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Myth: The Best Gift For Mother’S Twenty-Four Hours Is A Box Of Chocolates.

Answer: BUSTED! Well, sort of...

 Looking to laissez passer on your mom a chocolate process on Mother Myth: The best gift for Mother’s Day is a box of chocolates.
Strawberry alongside nighttime chocolate, a healthier treat!
Looking to laissez passer on your mom a chocolate process on Mother’s Day? Consider giving her strawberries dipped inwards nighttime chocolate. Why nighttime chocolate? Dark chocolate has substances inwards it – antioxidants – that seem to live on beneficial when it comes to our adventure for pump disease. If yous arrive at upwardly one's hear to brand strawberries dipped inwards nighttime chocolate, locomote the nighttime chocolate alongside the higher pct cocoa – this form of chocolate has the highest total of antioxidants linked to pump wellness as well as the lowest total of sugar. Strawberries, similar other fruits as well as vegetables, too incorporate antioxidants. So when yous dip strawberries inwards nighttime chocolate, yous are giving a gift of practiced health.

What are another ways to laissez passer on the gift of practiced wellness on Mother’s Day? Give her a nutrition book! Check out the nutrition as well as lifestyle reading listing from the Academy of Nutrition as well as Dietetics for recommendations. You mightiness too consider giving her a subscription to a nutrition/health newsletter such every bit Tufts University Health & Nutrition Letter, Environmental Nutrition or the Berkeley Wellness newsletter.

 Looking to laissez passer on your mom a chocolate process on Mother Myth: The best gift for Mother’s Day is a box of chocolates.
Be your mom's walking buddy!
One gratis gift yous mightiness non accept considered for Mother’s Day is your commitment to live on a walking buddy alongside your mom. Walking is i means to growth daily physical activity. Being a walking buddy gives the gift of practiced wellness for both yous as well as your mom!

Perhaps the close enjoyable gift your mom mightiness similar is the gift of fourth dimension – brand a repast for your mom on her exceptional twenty-four hours as well as therefore that she tin relax. You tin detect a broad diverseness of salubrious recipes for your repast at http://missourifamilies.org/nutrition/recipes/.

Here’s hoping yous as well as your mom’s twenty-four hours is a exceptional as well as salubrious one!

Contributor: Ellen Schuster, M.S., R.D., Associate State Specialist, University of Missouri Extension, schusterer@missouri.edu, 573-882-1933
Sumber http://nutritionmythbusters.blogspot.com

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