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Myth: At That Spot Aren’T Many Things My Teenager Volition Create Instead Of Sitting Inward Front End Of A Television Set Or Figurer Screen.

 assistance your teenager come upwards up amongst alternatives to watching TV or sitting inwards front end of a comp Myth: There aren’t many things my teenager volition produce instead of sitting inwards front end of a TV or estimator screen.
Answer: BUSTED!

With National Screen-Free Week this week, May 5–11, assistance your teenager come upwards up amongst alternatives to watching TV or sitting inwards front end of a estimator screen. Here are about ideas to become you lot started:

  • Do stretching exercises or yoga.
  • Find a novel hobby.
  • Find a drive together with volunteer at a local grouping to back upwards it.
  • Plant a vegetable garden.
  • Try a novel sport.

Find to a greater extent than ideas for your teenager at Play More, Watch Less

Contributor: Ellen Schuster, M.S., R.D., Associate State Specialist, University of Missouri Extension, schusterer@missouri.edu, 573-882-1933
Sumber http://nutritionmythbusters.blogspot.com

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